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PB&J Banana Oat Pancakes | Flour Covered Apron | Vegan, gluten free, and refined sugar free

Peanut Butter and Jelly Banana Oat Pancakes

The batter for these healthy peanut butter banana oat pancakes is whipped up in a blender. It’s a quick and easy recipe, which means you can have pancakes for breakfast all week long and best of all, they are gluten-free, vegan, and refined sugar free! Top with mixed berries and peanut butter drizzle for a combination that’s perfectly reminiscent of a classic PB&J.

Course Breakfast
Cuisine American
Keyword banana, gluten-free, healthy, oat, pancakes, peanut butter, vegan
Servings 10 pancakes


Peanut Butter Banana Oat Pancakes

  • 2 medium bananas, ripe
  • 1 1/2 cups oat flour*
  • 3/4 cup plain, unsweetened almond milk
  • 2 tablespoons maple syrup
  • 4 teaspoons baking powder
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons natural peanut butter
  • pinch of salt

For topping:

  • frozen mixed berries
  • natural peanut butter


  1. In a blender or food processor, blend all the pancake ingredients together until smooth. Set aside to allow the batter to rest.

  2. Meanwhile, heat a griddle over medium heat. Lightly grease the griddle, then pour the batter on the griddle about 1/4 cup at a time. Cook each pancake until bubbles begin to form on top and the edges are golden brown.

  3. Flip and continue cooking until pancakes are cooked through and golden brown on both sides. Transfer to a plate and repeat as needed with remaining batter.

  4. While the pancakes are cooking, place frozen berries in a small bowl and warm them up in the microwave, using 30 second intervals, until the berries have thawed and the juices are released.

  5. In another small bowl, warm up a few tablespoons of peanut butter for 30-45 seconds in the microwave.

  6. Serve pancakes warm with the berry compote and peanut butter drizzled on top.

Recipe Notes

*If necessary, make sure to use certified gluten free oat flour. You can make your own oat flour by grinding oats in a food processor until finely ground.